Resistance training has been proven to have positive effects ok blood sugar. It increases your insulin sensitivity and decrease your glucose sensitivity - hence why we recommend resistance training 2-3 times a week for diabetic patients 💙✅ 💪🏻
Resistance Training is a form of exercise that is designed to improve muscular fitness by working a muscle or muscle group against external resistance. This includes Free Weights, Dumbells, Machines, Medicine Balls and Body Weight. 🤷🏼♀️ So WHY resistance training? 🤷🏼♂️ Well stay tuned and we will be sharing the fundamental reasons why [...]
Our beautiful friend and colleague Lauren Cyster last night lost her brave battle with cancer. She was a hugely talented physio with the most infectious personality whose presence lit up our clinic. We will miss her terribly. Thank you Lauren, it has been an absolute privilege to have worked and played [...]
We have a vacancy for a part time receptionist to join our Aylesbury clinic. Hours available are Monday and Tuesday evenings with additional hours to help cover annual leave when required. The successful candidate will be confident and enjoy working in a busy reception environment. Your duties will include welcoming patients and dealing with [...]
The Elite Physical Medicine Aylesbury Clinic will be closing at 6pm today (Monday 11th Dec 2017) due to staff shortage. Apologies for the inconvenience.
Read details about out opening times over Christmas
Elite Physical Medicine is delighted to announce the opening of their fourth clinic. Based at the impressive Fitlife boutique gym in Haddenham doors will officially open on the 3rd July. Andy McCrea will be based between our Aylesbury clinic and the new Haddenham site. Andy who lives in neighbouring Dinton is relishing the opportunity to [...]
On Sunday 21st May Paul and Andy provided the pitchside medical cover for Ollie’s Fund charity football match. Both Paul and Andy have allegiances to the sides, Paul was Aylesbury Utd’s physio back in the late nineties and Andy has provided cover this season for Wycombe Wanderers in League Two. Thankfully they had a [...]
Our brand new Tring Physiotherapy Clinic is now open. Based at On The Limit gym we have stayed true to our strong rehabilitation beliefs that have served our patients so well in Aylesbury and Haddenham.
