Whilst we may not have any choice when it comes to the clocks changing, there are things you can do to improve the quality of your sleep, as Chartered Physiotherapist Amanda Sussman explains…
More local students are setting their sights on becoming Chartered Physiotherapists, thanks to a visit from Elite’s Clinical Director, Andy McCrea.
The team have produced a digital guide for teachers, parents and sports coaches, presenting clinical research and more than fifteen years of hands-on experience in a friendly flipbook.
Ski season is hurtling towards us faster than Charlie Guest. But not many of us prepare for the intense physical demand that skiing places on the body. In all the excitement, how do you stay safe from injury?
With more than 15 years’ experience in massage therapy and two marathons under her belt, Nicolette’s reputation at the clinic precedes her – and rightly so. Here Nicolette de-mystifies massage and dispels five common myths about this popular treatment.
Elite's Clinical Director Andy McCrea joined Btec Level 3 Sport students at Princes Risborough Sschool, to support their study of the musculoskeletal system with an ultrasound scanning demonstration.
When it comes to the treatment of neurological conditions, we’re extremely lucky to have Karen in our corner. If one of our clinicians suspects an issue with the central nervous system is affecting the patient’s movement patterns, they will refer the patient to Karen, as our neuro expert.
Elite's Physiotherapist Amanda Sussman shares some safety tips for female runners heading out to train at night. From headtorches to GPS apps, Amanda's recommendations will help ensure your personal safety.
Elite’s tennis-pro-turned-physio Emma Hurst came out of retirement and travelled to Washington DC to represent Great Britain this summer.
Having previously worked for British Gymnastics, Gabs connected with the Team GB Swim Physio and was asked to support the British Swimming Championships in April 2022. Impressed with her work, Team GB called Gabs up again when more hands were needed for the European Championships.
