Anna Wilson has just completed her MSc. in Preregistration Physiotherapy. When Andy McCrea, Elite Physical Medicine’s Clinical Director, offered her a placement at our Aylesbury clinic, she jumped straight in.
Muscle Strength Testing Written by: Gabrielle Jackson, Edited by: Faye Appleby 29th January 2021 At Elite Physical Medicine, a crucial part of your treatment plan, usually involves regular muscle testing. [...]
Congratulations to Tom, one of our physiotherapists, who has started his journey and passion in lecturing. Tom has recently been teaching about outcome measures that are used in rehabilitation for junior doctors studying [...]
STRENGTH AND FAT LOSS🚨It's a fantastic way to build STRENGTH 💪🏻 not only can Resistance Training help increase your general strength but it can assist in improving your dynamic balance. It has been proven [...]
Resistance Training has been proven to improve the health of your heart. 💙 2-3 sessions a week can help to lower your blood pressure ⬇decreased your resting heart rate⬇〰 and have a positive effect [...]
Resistance training has been proven to have positive effects ok blood sugar. It increases your insulin sensitivity and decrease your glucose sensitivity - hence why we recommend resistance training 2-3 times a week for [...]
Resistance Training is a form of exercise that is designed to improve muscular fitness by working a muscle or muscle group against external resistance. This includes Free Weights, Dumbells, Machines, Medicine Balls and [...]