EPM x The Marlow Club Run Club Takeover — Sweat, Smiles & a Splash of Fluro
What a night! The Elite Physical Medicine team joined forces with The Marlow Club Run Club for a high-energy evening that combined movement, learning, and community spirit.
Kicking Things Off — Staying Injury-Free
Before setting off, Matt and the EPM team shared practical insights on how to stay injury-free, offering clinic-backed advice on common running niggles, warm-ups, recovery, and long-term strength. The short talk set the tone for an informed and enjoyable run ahead.
3 Groups, 1 Community
Runners headed out in three groups, led by the EPM crew, to cater for all paces and experience levels. Whether sprinting, jogging, or taking it steady, everyone found their rhythm. The atmosphere was relaxed, social, and full of that unmistakable post-run buzz.
Fluro in Full Force
The new EPM fluro tops were impossible to miss — lighting up the streets of Marlow and adding an extra spark to the evening.
What’s Next?
A big thank you to everyone who joined and made the event such a success. This is just the beginning — we’ve got more collaborations, educational sessions, and community runs in the works, including a Marathon evening planned for January.
Until next time, keep running strong and staying connected.
