Laura was great, she helped me out with my Achilles rupture plus any questions or updates to the rehab plan she answered any time of day. All the work got me back to Professional wrestling just before my Japanese tour.

One of the best physios I’ve worked with!

I can't recommend Laura Fernandez Alonso highly enough. After a long and sometimes frustrating recovery from an ankle injury, Laura helped me get back to running again with a clear, gradual plan and plenty of reassurance along the way. She always took the time to explain things properly, answer my questions and make sure I wasn't progressing too quickly.

What really stood out was her encouragement and support throughout the whole process. There were times when I wasn't sure I'd get back to running, but Laura's knowledge, advice and confidence made a huge difference. Thanks to her expertise, I'm now back running pain-free and enjoying it again.

Thank you, Laura, for all your help over the last few months. I honestly don't think I would have got back to where I am without you.

Hi Laura,

I would like to thank you for all your help this year with my hand injuries.

Your knowledge, skills and friendliness have made a big difference to me which I really appreciate.

I have always left my treatment sessions with you feeling better than when I came in.

We have had some good chats and laughs too which has also added to my positive experience with you.

I am going to do my best to stay injury free. 🤞

Very good service by Laura ,

Laura is a great physiotherapist that it's always willing to help her patients and take the best approach for each. She is very knowledgeable and is able not only to treat you in the room but give you exercise and things to speed up your recovery. I'd would recommend her so much

The absolute best in the business!! Have taken unbelievable care of me since my first consultation and I’m now on my way to my best Hyrox season yet! Cannot recommend the team highly enough

I injured my right shoulder rotator cuff (Supraspinatus tendon) back in December and made the decision to attend a consultation with elite physical medicine situated at the health club I attend -Forest House Watford.

My first consultation was a positive experience, I was seen by Laura and she was simply amazing! I received an ultrasound scan which Laura went on to provide a detailed explanation of my injury and broke it down into layman’s terms which helped me to completely understand my injury. Laura asked me my goals for recovery and provided a detailed rehabilitation plan.
I left the consultation feeling in a very positive frame of mind and with a clear path for my recovery.

I have had several sessions with Laura since the initial consultation and the speed of my recovery is due to her support, knowledge, and rehabilitation program which she tailored so well to my needs by listening to my goals for my recovery and helping me to be confident in being able to recover and achieve my goals.

It has been a long 7 months but without attending Elite physical medicine and been seen by Laura I truly feel my progression to where I am now would have been achieved over at least 18 months. Laura has not only helped me to heal at an outstanding pace, but I am feeling even stronger in my upper body than ever before!

I highly recommend elite physical medicine and especially Laura and I have actually been recommending her to other members within the health club as she is impeccably amazing!

Huge thank you Laura 😊.

Review for Laura Fernandez - Watford Branch

I came to see Laura in March while training for this year’s London Marathon. As my mileage increased, I developed outer hip pain and inner knee pain, and with less than seven weeks to go I was genuinely worried about whether I’d even make it to the start line.

From the moment I met Laura at the Watford branch, I felt completely at ease. She listened carefully, carried out exercises and an ultrasound to understand exactly where the pain was coming from, and explained everything clearly. She made me feel calm, reassured, and confident that I was in safe hands.

Laura gave me a strength programme to do twice a week and talked me through every exercise so I understood what I was doing and why. She never promised I’d run pain‑free, but she gave me every confidence that she would get me to that start line — and she absolutely kept her word.

I followed the plan and returned four weeks later. Within just two weeks of starting the exercises, I was running again with far less pain. By race day, I felt ready — and thanks to Laura, I not only made it to the start line, I crossed the finish line of the London Marathon 2026.

I’m so grateful for everything Laura has done for me, and I can’t wait to return and keep working on improving my running form with her.
Thank you, Laura.

I just wanted to express my profound gratitude to Laura for helping me come out of multiple injuries. I had knee tendonitis and TOS condition which needs constant change in the exercise program and prompt response from your physiotherapist. Your patience and understanding during the rehabilitation process helped me to regain the needed strength and mobility. Thanks for going above and beyond to help me.

I would highly recommend Laura as she is dedicated , focuses on the minutest problem statement to understand the issue appropriately , and is always approachable.

Laura stands out by tailoring the plan and home exercises based on individual and their body types. She is very positive and never lets you give up on yourself.

I visited Laura at the start of my London Marathon training plan with a knee injury. With the help of an ultra sound, she was able to diagnose the injury, and give me a recovery plan. This was accessible via an app, with videos to follow, and the guidance of Laura showing me how to do the exercises at the gym, located on site. My recovery plan was adapted as my marathon training evolved. With regular visits and sports massages I was able to complete my first marathon injury free. Laura is not only a physio but an experienced athlete herself, and her knowledge and expertise is invaluable. I throughly recommend her services however big or small an injury or niggle you may have, she is there for support every step of the way. Laura is located at the Elite Physical Medicine practice in the lovely Forest House health club in Watford.