Review for Laura Fernandez - Watford Branch

I came to see Laura in March while training for this year’s London Marathon. As my mileage increased, I developed outer hip pain and inner knee pain, and with less than seven weeks to go I was genuinely worried about whether I’d even make it to the start line.

From the moment I met Laura at the Watford branch, I felt completely at ease. She listened carefully, carried out exercises and an ultrasound to understand exactly where the pain was coming from, and explained everything clearly. She made me feel calm, reassured, and confident that I was in safe hands.

Laura gave me a strength programme to do twice a week and talked me through every exercise so I understood what I was doing and why. She never promised I’d run pain‑free, but she gave me every confidence that she would get me to that start line — and she absolutely kept her word.

I followed the plan and returned four weeks later. Within just two weeks of starting the exercises, I was running again with far less pain. By race day, I felt ready — and thanks to Laura, I not only made it to the start line, I crossed the finish line of the London Marathon 2026.

I’m so grateful for everything Laura has done for me, and I can’t wait to return and keep working on improving my running form with her.
Thank you, Laura.

I just wanted to express my profound gratitude to Laura for helping me come out of multiple injuries. I had knee tendonitis and TOS condition which needs constant change in the exercise program and prompt response from your physiotherapist. Your patience and understanding during the rehabilitation process helped me to regain the needed strength and mobility. Thanks for going above and beyond to help me.

I would highly recommend Laura as she is dedicated , focuses on the minutest problem statement to understand the issue appropriately , and is always approachable.

Laura stands out by tailoring the plan and home exercises based on individual and their body types. She is very positive and never lets you give up on yourself.

I visited Laura at the start of my London Marathon training plan with a knee injury. With the help of an ultra sound, she was able to diagnose the injury, and give me a recovery plan. This was accessible via an app, with videos to follow, and the guidance of Laura showing me how to do the exercises at the gym, located on site. My recovery plan was adapted as my marathon training evolved. With regular visits and sports massages I was able to complete my first marathon injury free. Laura is not only a physio but an experienced athlete herself, and her knowledge and expertise is invaluable. I throughly recommend her services however big or small an injury or niggle you may have, she is there for support every step of the way. Laura is located at the Elite Physical Medicine practice in the lovely Forest House health club in Watford.

I received treatment at the Watford branch with Laura over several months for an ongoing tendon injury in my ankle/calf. When I first started, I couldn’t even run for 20 minutes without stopping due to the pain.

Laura created a structured plan of running and rehab exercises, and I saw consistent progression over the following months. Thanks to her support, I was able to build back up and complete my very first marathon just a few months later.

I’d highly recommend Laura to anyone dealing with running or sports-related injuries!

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I had an excellent experience at Elite Physical Medicine (Watford branch), especially with Laura Hernandez. From the outset, Laura quickly identified the cause of my shoulder pain and provided targeted exercises that were not only effective immediately but also focused on long-term recovery and prevention.

Laura is incredibly attentive, empathetic, and genuinely cares about her patients. She takes the time to listen, explain everything clearly, and ensures you feel fully supported throughout your treatment journey. Her depth of knowledge is outstanding, and her advice is always honest and tailored to what is truly best for you.

She has also treated members of my family for various concerns, and every experience has been consistently positive. We have complete trust in her care.

I would highly recommend Laura at Elite Physical Medicine Watford without hesitation. Thank you for being amazing and looking after us.

Laura Fernandez scanned my elbow injury last year. It was suspected tendernitis, which was confirmed during the scan. The scan showed it was inflamed, more angry, not torn. I was suggested some warm up exercises, and alternatives which would guide my training at the gym for it to heal and so that I could train without further agrivating the injury. Subsequently, all is now well. Thank you.

Due to an ongoing knee issue that has affected my running, I decided to book an appointment at Elite Physical Medicine, located above Forest House in Watford.

I was seen by Laura and she took great care in listening to the issues I have been having and also took into account my current training regime and plans for the year ahead. With this information, she has helped me to keep running whilst also managing the injury of which I’m super grateful for. Laura was also able to perform an ultrasound scan on the knee to confirm diagnosis, which ensured the most effective rehab plan could be prescribed.

I would highly highly recommend Elite Physical Medicine, it’s been really refreshing be seen by physiotherapists that participate in sports / running themselves and really work with you to manage and resolve injuries!

Adam had anassessment and subsequent MRI referral from Laura Fernandez. The Watford clinic runs out of Forest House health club. Laura’s attention to detail, knowledge and professionalism were very clear from the offset. After an ultrasound scan with her nifty machine, and a few movements, she quickly had an idea of the issue and recommended a further MRI. The MRI established a few issues with my right knee from football days.. and illuminated next steps and rehab options for me to take forward. Grateful for the time and clarity!

Trust Pilot Clare Park I have been seeing Laura Fernandez post spinal surgery. I cannot recommend her highly enough. She listens so carefully to what you describe re symptoms and focuses on that in her treatment. She is always calm, reassuring and very enabling. She has absolutely been my buddy on my challenging rehab journey getting back to my baseline movement. I look forward to every session and always leave feeling reassured, positive and energised for the next step in my journey. Her knowledge is vast and her application of it is totally tailored to your needs. A very big thank-you.

I went to see Laura Fernandez regarding an ongoing back issue and pain I'd been experiencing recently in my calves from running. She let me explain the history regarding my back issue and leg pain before assessing both problems. After examination Laura was clear and concise in explaining why I was experiencing the pain and what I could do in order to combat and improve it. From reading Laura's bio on the clinic website it was clear she is a dedicated and experienced long distance runner/athlete and she was very helpful with several questions I had about running training. I left the practice feeling upbeat and positive about future because of the professional, patient and positive attitude Laura had demonstrated throughout my assessment. Shortly after arriving home Laura sent through a thorough regime of exercises for me to be getting on with. If I need further treatment I won't hesitate in booking a session with Laura again and would highly recommend her to anyone needing a knowledgeable and friendly physiotherapist.