August 2021



Hypermobility Written by: Gabrielle Jackson Description Joint hypermobility is a term used to describe a joint or joints which have the capability to move beyond the ‘normal’ available range. Hypermobility is a description, not a diagnosis. It can be useful in diagnosing joint hypermobility disorder, such as Eherlos Danlos Syndrome which [...]


July 2021

June 2021

Extracorporeal Shockwave Therapy


Extracorporeal Shockwave Therapy Written by: Gabrielle Jackson, Edited by: Faye Appleby Description Extracorporeal shockwave therapy (ECSWT) works as an acoustic wave, carrying energy to painful areas within the soft tissue. The machine has a bullet within a small barrel, compressed air is accelerated to hit the plate at the end of [...]

Extracorporeal Shockwave Therapy2021-06-24T20:07:38+01:00

April 2021

Acupuncture and Dry Needling


Acupuncture and Dry Needling Written by: Gabrielle Jackson and Faye Appleby What is it? Acupuncture and dry needling are treatments that involve inserting short, thin, filiform needles through the skin at specific points on the body. The points selected are based on achieving the desired results of each individual, both styles [...]

Acupuncture and Dry Needling2021-04-09T15:49:59+01:00

March 2021



Force Plate Technology Thanks to VALD Performance we are soon to be set-up with our new force plates in clinic. Nick from VALD came to give the physiotherapist's a full training session on the benefits and uses of the force plates. As stated by VALD 'ForceDecks' dual plates allows quick and easy assessment of [...]

COMING SOON!2021-03-17T16:45:12+00:00

January 2021

Muscle Strength Testing


Muscle Strength Testing Written by: Gabrielle Jackson, Edited by: Faye Appleby 29th January 2021 At Elite Physical Medicine, a crucial part of your treatment plan, usually involves regular muscle testing. Muscle testing is where the physiotherapist uses objective markers to measure the muscle strength of a patient. Testing muscle strength [...]

Muscle Strength Testing2021-02-26T17:02:20+00:00

June 2019

Challenging Charity Challenges


At the beginning of the month three of our Physiotherapists decided to practise what they preach and participate in some challenging charity challenges! Gabs and a team from Aylesbury Rugby Club cycled 230 miles in remembrance of a beloved teammate; Nicki and a team from a local bootcamp completing the 24hour 3 peaks challenge [...]

Challenging Charity Challenges2021-02-19T12:58:22+00:00
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