June 2022

March 2022

Pro Team Doctor Cuts Wait Times For Patients in Pain


Sports exercise and musculoskeletal consultant Dr Moiz Moghal is on a mission to make rapid assessment, diagnosis and early interventions easily accessible to everyone; not just elite athletes.

Pro Team Doctor Cuts Wait Times For Patients in Pain2022-03-22T10:46:01+00:00

February 2022

December 2021

August 2021



Hypermobility Written by: Gabrielle Jackson Description Joint hypermobility is a term used to describe a joint or joints which have the capability to move beyond the ‘normal’ available range. Hypermobility is a description, not a diagnosis. It can be useful in diagnosing joint hypermobility disorder, such as Eherlos Danlos Syndrome which [...]


July 2021

May 2021

Blood Flow Restriction Training


Blood Flow Restriction Training Written by: Nicola Kennedy Description Blood flow restriction (BFR) is a safe alternative type of treatment which we use at Elite. The training style involves low intensity exercise through occlusion, (reducing blood flow) enabling the production of similar gains to high intensity training. A cuff is placed [...]

Blood Flow Restriction Training2021-05-21T17:40:42+01:00

Feedback Friday!


#FeedbackFriday Thank you! We have been overwhelmed by the amazing support of our patients, colleagues, and staff during such unprecedented times. Positively, the past few months have been so busy for us, and we have been loving it. Thank you for being so patient and understanding with our team. At Elite, we [...]

Feedback Friday!2021-05-07T15:38:55+01:00

April 2021

Acupuncture and Dry Needling


Acupuncture and Dry Needling Written by: Gabrielle Jackson and Faye Appleby What is it? Acupuncture and dry needling are treatments that involve inserting short, thin, filiform needles through the skin at specific points on the body. The points selected are based on achieving the desired results of each individual, both styles [...]

Acupuncture and Dry Needling2021-04-09T15:49:59+01:00
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