Ski season is hurtling towards us faster than Charlie Guest. But not many of us prepare for the intense physical demand that skiing places on the body. In all the excitement, how do you stay safe from injury?
With more than 15 years’ experience in massage therapy and two marathons under her belt, Nicolette’s reputation at the clinic precedes her – and rightly so. Here Nicolette de-mystifies massage and dispels five common myths about this popular treatment.
Elite's Clinical Director Andy McCrea joined Btec Level 3 Sport students at Princes Risborough Sschool, to support their study of the musculoskeletal system with an ultrasound scanning demonstration.
When it comes to the treatment of neurological conditions, we’re extremely lucky to have Karen in our corner. If one of our clinicians suspects an issue with the central nervous system is affecting the patient’s movement patterns, they will refer the patient to Karen, as our neuro expert.
Elite's Physiotherapist Amanda Sussman shares some safety tips for female runners heading out to train at night. From headtorches to GPS apps, Amanda's recommendations will help ensure your personal safety.
Elite’s tennis-pro-turned-physio Emma Hurst came out of retirement and travelled to Washington DC to represent Great Britain this summer.
Having previously worked for British Gymnastics, Gabs connected with the Team GB Swim Physio and was asked to support the British Swimming Championships in April 2022. Impressed with her work, Team GB called Gabs up again when more hands were needed for the European Championships.
Three years after the birth of her daughter Nyla, British athlete and Elite client Jade Lally won a silver medal at the 2022 Commonwealth Games in Birmingham. In a social media post, Jade thanked Denise Lewis for the recommendation to see our women's health specialist Gemma West at Elite. After narrowly missing out on Gold and taking home Silver, Jade told Gemma "you played a major part in my comeback!"
The girls enjoyed pro athlete treatment, with fitness, strength and capacity testing all round, plus careful screening for injury risk.
Elite Physical medicine client Jesse Horgan finished the 100km Ultra-Trail Snowdonia in 4th place for his age category, following a 6 month training plan provided through the clinic.
