News

June 2022

May 2022

Done with diets? Elite’s former gymnast offers something different

2025-02-26T11:17:31+00:00

Cosette Jackson, BSc (Hons), HCPC is a Registered Dietician with experience in sports and clinical nutrition. She helps clients to create lasting change so that they can ultimately live longer, healthier, happier lives.

Done with diets? Elite’s former gymnast offers something different2025-02-26T11:17:31+00:00

March 2022

February 2022

August 2021

Hypermobility

2025-02-26T11:13:44+00:00

Hypermobility Written by: Gabrielle Jackson Description Joint hypermobility is a term used to describe a joint or joints which have the capability to move beyond the ‘normal’ available range. Hypermobility is a description, not a diagnosis. It can be useful in diagnosing joint hypermobility disorder, such as Eherlos Danlos Syndrome which [...]

Hypermobility2025-02-26T11:13:44+00:00

July 2021

Book Online Now!

2025-02-26T11:13:44+00:00

Online Booking Now Available! We are delighted to announce our new 24/7 accessible online booking system. Our new and current patients will be able to book online at any time, with full view of our physiotherapist's availability 7 am - 8pm (Mon-Thurs) and 7am - 5pm (Fri). All you have to do [...]

Book Online Now!2025-02-26T11:13:44+00:00

June 2021

Extracorporeal Shockwave Therapy

2025-02-26T11:20:52+00:00

Extracorporeal Shockwave Therapy Written by: Gabrielle Jackson, Edited by: Faye Appleby Description Extracorporeal shockwave therapy (ECSWT) works as an acoustic wave, carrying energy to painful areas within the soft tissue. The machine has a bullet within a small barrel, compressed air is accelerated to hit the plate at the end of [...]

Extracorporeal Shockwave Therapy2025-02-26T11:20:52+00:00

May 2021

Blood Flow Restriction Training

2025-02-26T11:13:44+00:00

Blood Flow Restriction Training Written by: Nicola Kennedy Description Blood flow restriction (BFR) is a safe alternative type of treatment which we use at Elite. The training style involves low intensity exercise through occlusion, (reducing blood flow) enabling the production of similar gains to high intensity training. A cuff is placed [...]

Blood Flow Restriction Training2025-02-26T11:13:44+00:00

Feedback Friday!

2025-02-26T11:13:44+00:00

#FeedbackFriday Thank you! We have been overwhelmed by the amazing support of our patients, colleagues, and staff during such unprecedented times. Positively, the past few months have been so busy for us, and we have been loving it. Thank you for being so patient and understanding with our team. At Elite, we [...]

Feedback Friday!2025-02-26T11:13:44+00:00
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