A warm welcome to Catrin!
Amy Knight2023-07-02T19:10:13+01:00A Kings College graduate and experienced MSK Physio, Catrin brings with her a wealth of clinical knowledge...
June 2023
Gabrielle’s journey with Elite Physical Medicine
Amy Knight2023-06-14T11:30:51+01:00Gabrielle Jackson has been a star player in the EPM team for many years, but her journey with us began way before she applied to join the team. As she prepares for her next adventure in Australia, we look back on her journey with Elite...
April 2023
Last-minute marathon niggles? You’ve got this.
Amy Knight2023-06-12T20:35:39+01:00Unwanted injuries, annoying niggles and painful twinges bring doubts about whether setting foot over that start line is such a good idea. Find out how advice from Andy saved one client's race.
March 2023
Team effort to get Phil fit for Argentina
Amy Knight2023-03-29T08:11:03+01:00Elite’s clinical experts helped Phil bounce back from a series of injuries. Now 56, he's reached a lifelong goal of representing Great Britain in the 2023 Maxibasketball champs.
Daylight Saving Time: how to protect your sleep (and why it matters)
Amy Knight2023-03-22T20:20:12+00:00Whilst we may not have any choice when it comes to the clocks changing, there are things you can do to improve the quality of your sleep, as Chartered Physiotherapist Amanda Sussman explains…
February 2023
Andy helps shares tips with students applying for physio courses
Amy Knight2023-03-22T20:21:04+00:00More local students are setting their sights on becoming Chartered Physiotherapists, thanks to a visit from Elite’s Clinical Director, Andy McCrea.
January 2023
Your free digital guide to sports injuries in younger athletes
Amy Knight2023-01-18T11:35:40+00:00The team have produced a digital guide for teachers, parents and sports coaches, presenting clinical research and more than fifteen years of hands-on experience in a friendly flipbook.
November 2022
Elite’s recommendations to keep your ski trip injury-free
Amy Knight2023-03-22T20:55:03+00:00Ski season is hurtling towards us faster than Charlie Guest. But not many of us prepare for the intense physical demand that skiing places on the body. In all the excitement, how do you stay safe from injury?
Five massage myths – busted!
Amy Knight2023-03-22T20:23:17+00:00With more than 15 years’ experience in massage therapy and two marathons under her belt, Nicolette’s reputation at the clinic precedes her – and rightly so. Here Nicolette de-mystifies massage and dispels five common myths about this popular treatment.
Andy’s ultrasound session gives sixth formers a boost with their studies
Amy Knight2023-03-22T20:19:02+00:00Elite's Clinical Director Andy McCrea joined Btec Level 3 Sport students at Princes Risborough Sschool, to support their study of the musculoskeletal system with an ultrasound scanning demonstration.